Speed & Agility Clinic
Come join us this summer for a 7 week speed and agility program. During this program, athletes will work to develop/improve proper dynamic warm up techniques, overall body control and developing quicker reaction times, and improved stability for enhanced balance and coordination. Sessions will finish with core work and a cool down.
Program begins June 6th, 2023 and runs until July 28th (no classes the week of July 4th!)
WHERE: Foothills Area YMCA Outdoor Patio
WHEN: Tuesdays and Thursdays
AGE: Rising 7th – 12th grade
PRICE: $140 members / $160 non-members