Come join us this summer for a 7 week speed and agility program. During this program, athletes will work to develop/improve proper dynamic warm up techniques, overall body control and developing quicker reaction times, and improved stability for enhanced balance and coordination. Sessions will finish with core work and a cool down.

Program begins June 6th, 2023 and runs until July 28th (no classes the week of July 4th!)

WHERE: Foothills Area YMCA Outdoor Patio

WHEN: Tuesdays and Thursdays

TIME: 11:00am-11:55am

AGE: Rising 7th – 12th grade

PRICE: $140 members / $160 non-members