Come join us this summer for a 6 week speed and agility program. During this program, athletes will work to develop/improve proper dynamic warm up techniques, overall body control and developing quicker reaction times, and improved stability for enhanced balance and coordination. Sessions will finish with core work and a cool down.

Program begins June 10th and runs until July 24th (no class Week of July 4th!)

WHERE: Foothills Area YMCA Outdoor Patio

WHEN: Tuesday June 10th- Thursday July 24th (every Tuesday and Thursday excluding Week of July 4th)

AGES & TIMES:

11:00am-11:45am: 8-11 year old’s

1:00pm- 1:45pm: 12-17 year old’s

PRICE: $140 members / $165 non-members