Come join us this summer for a 6 week speed and agility program. During this program, athletes will work to develop/improve proper dynamic warm up techniques, overall body control and developing quicker reaction times, and improved stability for enhanced balance and coordination. Sessions will finish with core work and a cool down.

Program begins June 13th and runs until July 25th (no class on Thursday July 4th!)

WHERE: Foothills Area YMCA Outdoor Patio

WHEN: Thursday June 13th- Thursday July 25th (every Tuesday and Thursday excluding Thursday July 4th)

AGES & TIMES:

10:00am-10:45am: rising 6th-12th grade

PRICE: $140 members / $165 non-members