We’re celebrating Y’s 175 years in the U.S. with a month-long fitness challenge made up of three different ways to participate. Members may complete one, two, or all three challenges throughout the month.

Once a challenge is completed, participants will add their name to the 175 Wall of Finishers — displayed on three boards outside the fitness floor.

Challenge Options

175 Miles Challenge

• Walk, run, bike, swim or row a total of 175 miles throughout the month.
  Complete it and earn a Heart Certificate.

175 Reps Challenge

• Complete 175 total reps per exercise over the course of the month using bodyweight movements:
  • Burpees, Squats, Push-Ups, Sit-Ups, and Lunges.
    Complete it and earn a Dumbbell Certificate.

175 Minutes of Group Exercise Challenge

• Attend 175 total minutes of Group Exercise classes during the month.
  Complete it and earn an Exercising Certificate.

175 Strong Together

Participants who complete all three challenges will earn:

• Placement in the Gold Star section of the 175 Wall of Finishers
• A medal to celebrate their achievement