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Beast Mode™ - High-Intensity Training Class
Beast Mode™ is a group training class designed to increase strength and endurance through a variety of skills, including Olympic lifting, functional movements and high-intensity cardio. Whether you’re training for a competition or are looking to take your workouts to the next level, Beast Mode is more than a class – it’s an experience.
Olympic Lifting
Burpees
Kettlebell Swings
Sprints
Rowing
Box Jumps
Tire Flips
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